Discernment of Spirits Video

by Vinita on 01/27/2012

“The point has to be trying to find God in the midst of the decision that is being made.”

–Elizabeth Liebert, SNJM

Liebert is one of a group of Ignatian experts who talk about discernment of spirits in this video.


To continue exploring the topic of discernment, read What’s Your Decision? and God’s Voice Within. Take advantage of special savings on these books by using the promo code Freedom for 25% off. Offer expires 2/29/12.

{ 0 comments }

Discernment Makes Us Free

by Vinita on 01/25/2012

We can’t avoid making decisions—on some days we make scores of them! Some jobs require almost constant decision making. And some events and life transitions move us toward decisions when we don’t feel at all ready for them.

It would be nice, then, to go through a discernment process that will leave us, not anxiety ridden or regretful, but hopeful and in peace. It would be nice to be emotionally free to move on even after making a decision that was difficult and unpopular. It would be nice to approach times of discernment with faith and confidence rather than with dread. We probably drag around more anxiety and regret than we realize. Discernment won’t erase all of that, but an evolving practice of discernment will help us grow in spiritual freedom—while making the decision and afterward.

What is involved in a healthy discernment? How do you know when you are discerning more than guessing and hoping for the best? Do you remember decisions that emerged from wise and helpful discernment? If so, what made them good discernments?

When are you most likely to make a bad decision? How does prayer figure in when you are trying to discern the best option?

Next week, we will discuss this in detail. For now, please post your ideas and stories—the rest of us will benefit!


What's Your Decision? book coverTo continue exploring the topic of discernment, read What’s Your Decision? and God’s Voice Within. Take advantage of special savings on these books by using the promo code Freedom for 25% off. Offer expires 2/29/12.

{ 12 comments }

Freedom and Discernment

by Vinita on 01/23/2012

Freedom and discernment go hand in hand. The freer we become, the more we are able to go about life in a wise and discerning way. And the more we use wisdom and discernment, the freer we become to make choices and then get on with life. It’s difficult to say which comes first—discernment or freedom. One leads to the other. For today, let’s focus on the emotional freedom that can lead to wise decisions.

When making a decision, we are nearly always biased in some way. And usually we have an emotional investment in one outcome or another. One key principle of Ignatian spirituality is the need for detachment, or indifference. In common usage, these terms can mean that a person doesn’t care at all or is completely disinterested. But when using the terms in a spiritual context, we simply mean that a person making a decision will distance herself from her biases and emotions, enough so that she can objectively weigh different options.

When we practice this sort of detachment, our decision-making process can become more well-rounded and holistic. Yes, we acknowledge our emotional state because it’s important to understand what we want and why. But we also look at the situation from a rational perspective, considering the pros and cons. We weigh a decision against our core values in life—and sometimes our emotions are out of sync with what we truly believe.

And we allow the wisdom, intuition, and love of other people to influence our discernment. Some decisions simply cannot be made by one person alone. Even when the discernment involves a private matter, the presence and voice of a spiritual director or counselor can be invaluable.

We have to admit that sometimes we are not fit to make a decision. We are distraught or traumatized. Or some other factor has made us feel desperate—and it’s nearly always a bad idea to get pushed into a decision out of desperation or some other pressure, such as another person’s forcefulness.

There’s much more to say about this. But for now, we can meditate on what detachment means and how we work with it.


What's Your Decision? book coverTo continue exploring this month’s topic of interior freedom, read What’s Your Decision? and God’s Voice Within. Take advantage of special savings on these books by using the promo code Freedom for 25% off. Offer expires 2/29/12.

{ 22 comments }

Friday’s Reflection: The Emotional Life

January 20, 2012

The emotional life is just as much a part of God’s design for the human person as is the circulatory system or the brain’s ways of storing memory. We are meant to be people of feeling. Passion is good for us.

3 comments Read the full article →

Why Emotions Are Gifts

January 18, 2012

Emotions are gifts because they are honest. Usually an emotion betrays the true situation. You can do the sensible thing or come up with an intellectual analysis. But deep in your body, anxiety or joy or frustration or anticipation will register. If we don’t acknowledge them consciously, then they will make themselves known in other [...]

2 comments Read the full article →